Meditation

There are many of reasons to meditate:

• Helps relax the nervous system
• Helps calm the muscles
• Reduces anxiety attacks by lowering the levels of blood lactate
• Wonderful for people with high blood pressure
• Increases energy levels
• Supports the immune system
• Can relieve insomnia
  
• Increases personal tolerance in stressfull situations
  
• Deepens understanding of self

                  And more...

We often suggest starting with a 30 min session to make sure that our private meditation classes are right for you. 

Packages of 3 are available for $5 off the total. In addition of the classes the first package you purchase you receive a free meditation journal to be able to write down your mediation experiences and a free 30 min reiki session, a $50 value.

Gift Ideas!

"$30 off of 3"

Reserve three one hour massages for $195 ($30 off!)

"Gift Certificates Package"

Purchase six one hour massage gift certificates for $360 ($90 off!)

 "$20 off for US Military"

Anyone with a valid US Military ID card or have proof of Veteran status get's $20 off EVERY massage.

See PRICING page for more information!